By Ai Cahyati
Talking about the egg is not an alien thing to us again, from toddlers to old people like to consume … besides delicious, it was in the egg has a good protein content for our body, but of the many kinds of eggs were free-range chicken eggs per 100 grams contain 174 calories, 10.8 grams protein, 4.9 mg of iron and 61.5 g retinol or vitamin A.
Perhaps because the reason chicken eggs is more attractive compared with domestic chicken eggs
Chicken egg has a genuine advantage over the other egg. In addition to the source of animal protein calories and a fairly well (easily absorbed by the intestines in greater numbers), can be worn as a medicinal drink mix which is believed to provide freshness to your body.
Function Kampong Chicken Eggs To Health include:
* Can cure coronary heart disease, diabetes, ulcers, or large intestine.
* Also contains a source of energy, also contains a sufficient source of protein.
The energy used to replace the energy used and thinking activities, while the protein is needed to replace the damaged parts of organs.
* Has the content of cholesterol (in egg yolk) was fairly high.
For those who have hypertension or hypercholesterolemia (blood cholesterol content is high) to the heart – the heart regulate consumption.
* Helps overcome fatigue and tiredness of the body, but can not be overcome entirely because the body still needs time to rest his body organs.
That is why free-range chicken eggs more attractive, especially by men.
To improve the quality chicken eggs mixed with the original honey, your energy will be restored.

Comments
Leave a comment Trackback